Retreats

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A POWERFUL WEEKEND RETREAT IN SAN DIEGO, CA

November 16 – 18, 2018

YOUR INVITATION:

It is with extreme pleasure that we invite you to our 3rd retreat this year! We understand how busy you all are with your children, work, significant others, and life. If you would like to dive deeper into finding your personal strength to balance it all, then consider joining us for this inspirational weekend.
We are excited to present and hold space for every woman’s clarity, transformation, and enjoyment. Join us for a deeply connective weekend with The Divine Feminine, your own inner strength, and like-minded women, at Elka Yoga & Wellness Center in SAN DIEGO, CA!
The “Sacred Feminine” or “Divine Feminine” is not intended as a “women only” concept. We all have masculine and feminine energy within us. Like everything in nature, there must be a balance, ie: Yin and Yang. The left side of the body relates to the feminine and the right side, the masculine. Opening up to, and honoring the Sacred Feminine is an act of worship, not only to oneself, but also to the greater essence of all creation and the universe. It is a sacred connection to the energy of giving birth to ideas, expressions, dreams, life and existence.

 

~Join us for a weekend experience in which you will be able to ground down into Mother Earth, open up and deeply connect with YOUR Sacred Feminine energy in a safe and sacred space, with immaculate support.

~We will be accessing our inner-warrior and utilizing the tools of yoga, guided meditations, imagery, music, dancing, ritual, and a beach-bonfire-cacao ceremony.

~Enjoy receiving Reiki healing energy, connecting with other women, unleashing your fire from within, and unconditional love!

~Saturday morning we will meet for a group hike, and then enjoy brunch together.

~Sunday we will embark upon a Yang to Yin yoga class with local, SPECIAL GUEST INSTRUCTORS: Kelli Martin & Kristi Kuttner!!!

~We will be sealing in this experience on the last day with a guided shamanic-visualization to integrate it into your life.

~Includes Saturday Dinner
Please message us with any questions you have.

 


Your Guides:

Sara “Gypsy” Wolf: Born in Casper, WY, Sara has lived in multiple states and countries, including CO, CA, Costa Rica, and Colombia. She now resides in Phoenix, AZ. She discovered yoga in 2005. The practices she uses today helped her to navigate: the passing of her Mom due to Cancer; addiction; co-dependency; abuse; self-sabotage; childhood trauma; rejection; unworthiness; and fear. In September of 2015, she sold everything to travel and continue learning and sharing her gifts as a healer and teacher. She is a Certified & Registered Yoga Teacher, Reiki Master Teacher, and Certified Integrative Healer(using Crystal Therapy, Essential Oils, Intuition.) In addition, Sara has been through the Healing From Within Program, with the help of her first mentor. Her personal transformation through this program led her to become a Certified Healing from Within Mentor so that she can share with others the gifts that have been given to her. Always guided by her strong intuition, Sara knows that teaching and healing/mentoring work are her true passions and life’s calling. The road she has traveled as well as her personal healing work, solidifies this calling. She exudes very strong, loving, wild energy and has a deep connection with the spiritual world and nature. She loves to practice and teach all limbs/branches of yoga, especially meditation.

Helen Edwards: ​Author of the upcoming best selling book, Nothing Sexier Than Freedom. She is a traveling yogini with a passion to teach three different styles of Yoga: Restorative, Vinyasa, and Buti Yoga. Helen has taught life skills, networking, and conscious behavior classes in shelters since 2008. She has a background as a Vision Therapist and working with kids with autism. She has worked with the Phoenix- Prison Yoga Project (PYP) working with incarcerated adults and teens and is currently a Wild Woman Retreat Leader, Workshop Collaborator, business owner of Sexy Freedom LLC, and Host to the Sexy Freedom Media Podcast. It is her true desire to provide affordable and life shifting workshops, events, and retreats for both women and men to free themselves from other people’s opinions, self judgments, self-neglect and provide them with basic tools to utilize for conscious evolution, courage, and self-love. Helen is truly an authentic being, a wild woman, an example of raw voice, and a mother of an incredible teen.

THE LOCATION:

Elka Yoga & Wellness Center

4166 Voltaire Street, San Diego, CA 92107

YOUR TENTATIVE ITINERARY:

We meet at 7pm Friday for Opening ceremony, and will conclude by Sunday at 4:30pm. Saturday night we will engage in a Buti Yoga Class & Sacred dance movement followed by a beach bonfire. Please wear movable clothing. Sunday we will meet for brunch for those of you that want to join us. Then we will meet at the studio for a Yang to Yin yoga class, proceed with the last day of material, and then close session with a guided visualization to integrate this into your life.

Friday: 7pm- 9:30pm
Saturday: 9am-8pm
Sunday: (9am-1pm YOUR FREE TIME) 1:30pm-4:30pm
We will provide snacks during the day, and group dinner Saturday night.

YOUR RETREAT INVESTMENT:

Price includes all yoga classes, materials, Saturday dinner, beach bonfire and gift bag

$333​ total investment (what a deal for such a transformation!)
$289​ EARLY BIRD (Ends Oct 1, 2018)
***Payment plans available, contact Sara to make arrangements. 619-602-4018***