In today’s podcast, Helen and Jessica discuss healthy minds, working out despite busy lives, and supplements gone wild. Join us as we have fun sharing our crazy fitness lives.
Book: Nothing Sexier Than Freedom by Helen Edwards (Launching April 2018)
Check out Jessica on Instagram: @Jessicaguru
**Disclaimer: We are not doctors or professionals in the supplemental world. Products we share in this video are for sharing our own experience purposes only. Use at your own discretion. Seek professional help if you have concerns for your own health. Any products used in this video are not paid advertisements. We just enjoy these products**
Everyone who becomes a subscriber this month (February 2019) will get a FREE digital download of my book, Nothing Sexier Than Freedom!